Prevention and aesthetics
Dental hygiene and teeth whitening
Regular dental hygiene is one of the basic pillars of caring for your teeth. It keeps teeth and gums clean and healthy and is also the first step before teeth whitening.
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Prevention that saves both time and teeth
Even with thorough cleaning at home, dental plaque gradually builds up on the teeth and tartar forms, which you cannot remove yourself at home. During dental hygiene we remove these deposits, so the teeth are smooth and clean again and stay healthy for longer.
The visit also includes a check of the state of the teeth, so you will find out in good time about everything that needs attention.
What dental hygiene involves
A routine visit mainly involves:
- removal of plaque and tartar
- polishing the teeth
- a check on the condition of the gums
- instruction in the right brushing technique at home
How a visit works
- First we check the condition of your teeth and gums.
- We remove plaque and tartar.
- We polish the teeth and, where appropriate, also air-polish them (Air flow).
- We advise you how to look after your teeth at home and arrange a date for the next check-up.
Teeth whitening options
Teeth whitening is an aesthetic procedure that lightens the shade of the enamel. It should be preceded by dental hygiene, because whitening acts only on the tooth itself, not on plaque or tartar on its surface.
We distinguish mainly two approaches:
- in-office whitening supervised at the practice
- at-home whitening using custom-made trays
We will assess whether whitening is suitable for you, and what result to expect from it, after examining your teeth.
Who regular hygiene suits
- for anyone who wants their teeth and gums professionally cleaned regularly and kept healthy for the long term
- for people with braces, bridges, crowns or implants, where ordinary cleaning is harder
- when there is more marked plaque build-up or discolouration of the teeth, for example from coffee or nicotine products
- as part of the preparation before whitening or another aesthetic treatment
Indicative prices
Prices are indicative. We will give you the exact price after an examination. Full price list →
Get a free consultationFrequently asked questions
In general we recommend professional dental hygiene once every six months, and in some cases more often – for example where tartar builds up readily or where braces are worn. The exact interval depends on the condition of your teeth and gums.
Routine dental hygiene is well tolerated in most cases, and any sensitivity after treatment fades quickly.
Teeth whitening carried out under professional supervision is generally safe. Temporary sensitivity can appear during and after treatment and usually passes within a few days.
How long the whitening effect lasts depends on eating habits, nicotine products and how you look after your teeth. In general it lasts from several months to about two years, and over time the whitening may need to be repeated.
Whitening is not suitable for everyone. We decide whether it is suitable for you after examining your teeth.
Yes. Whitening acts on the enamel itself, not on the plaque or tartar sitting on its surface, so it should be preceded by dental hygiene that removes those deposits.
Why trust us?
We offer modern dental care built on expertise, precision and an individual approach to every patient.
- Modern diagnostics
- We use advanced digital technology and imaging to analyse the condition of your teeth precisely.
- A clear treatment plan
- Before treatment begins we explain the whole procedure, the timeline and the costs in detail.
- Quality standards
- We work to modern protocols and international standards. We train continuously and follow the latest developments in dentistry.
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